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1、Hope is what makes one's life continue forward. It provides one with trust, healthy and responsible anticipation, and gives one optimism. Hope brings one's focus on the goal, achieving a broader view, allowing one to see new fears and challenges and helping one to prepare.
    希望让我们的生活得以继续，给我们带来信任、健康而可靠的期望以及乐观向上的心态。它让我们认定目标，拥有更为宽广的视角，让我们认清新的恐惧和挑战，帮我们做好准备。
2、Don’t give up hope! Even when you feel as though there isn’t a lot you can do to change the lingering unhappiness or problems in the life--your spirit is willing, but your flesh is weak, you can always do a little--and a little at a time eventually makes a big difference.
    不要放弃希望！哪怕生活中挥之不去的不快和困难似乎将你重重包围，让你力不从心，你仍可以尽力而为。累积点滴的努力，较终你将扭转乾坤。
3、Look for the beauty around you wherever you go--in nature, in others, in yourself--and believe in the love of friends, family, and even humankind. You can find love in a smile or a helping hand, in a thoughtful gesture or a kind word. It is all around, if you just look for it.
    处处留心身边的美吧--自然的美，别人的美，你自己的美，并且相信来自朋友、家庭乃至全人类的融融爱意。你可以从一个微笑或一个援手，一个关心的举止或一句友善的话语中找到爱。如果你去寻找的话，爱就无所不在。
4、Give love, and while giving it you will find the power in life along with the joy, happiness, patience and understanding. Believe in the goodness of others and remember that all the anger and depression can be countered by love and hope.
    奉献爱心吧，从中你会发现生活的动力，感受幸福和快乐，学会忍耐和理解，相信人性本善。记住，爱心和希望能化解一切愤怒和沮丧。
5、Life doesn’t always give us the joys we want. We don’t always get our hopes and dreams, and we don’t always get our own way. But don’t give up hope, because everything changes as time goes by and you can make a difference in one situation and one person at a time.
    生活并非总是让我们如愿以偿。希望有时会落空，梦想有时会破灭，我们不能总是随心所欲。但是，不要放弃希望，因为事物随着时间的变化而变化，在不同时间和不同场合，你会呈现出不同的面貌。

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